Sunshine Coast Pre Season training (all ages)
Don’t miss out on your opportunity to participate in pre season training with Enhanced Football. Sessions will be 90 minutes (excluding the little groms)
The sessions will enable each athlete the opportunity to improve their fundamental skill level, fitness, and game sense knowledge. Experience elite coaching and most importantly a fun/inclusive environment.
**All athletes will receive a training singlet in this package
2024 Saturday Session dates- Saturdays- Nov 2, Nov 9, Nov 16, Nov 23, Nov 30, Dec 7th
Age groups and times-
Grom’s (Blue level)- 8-10 years- @1:00pm-2:00pm
Mostly fundamental skills and game sense activities with some conditioning aspects involved.
Junior (Yellow level)- 11-13 years- 2:00pm-3:30pm (90 minutes)
2:00-3:00pm skills/game sense & 3:00- 3:30pm conditioning
Teens (Red level) 13-15 years- 3:00-4:30pm
3:00- 3:30pm conditioning & 3:30-4:30 skills/game sense
Elite (Black level)-16-18 years 3:30-5:00pm
Conditioning 3:30-4:00 & 4:00-5:00pm skills/game sense
Venue- Matthew Flinders Anglican College
Don’t miss out on your opportunity to participate in pre season training with Enhanced Football. Sessions will be 90 minutes (excluding the little groms)
The sessions will enable each athlete the opportunity to improve their fundamental skill level, fitness, and game sense knowledge. Experience elite coaching and most importantly a fun/inclusive environment.
**All athletes will receive a training singlet in this package
2024 Saturday Session dates- Saturdays- Nov 2, Nov 9, Nov 16, Nov 23, Nov 30, Dec 7th
Age groups and times-
Grom’s (Blue level)- 8-10 years- @1:00pm-2:00pm
Mostly fundamental skills and game sense activities with some conditioning aspects involved.
Junior (Yellow level)- 11-13 years- 2:00pm-3:30pm (90 minutes)
2:00-3:00pm skills/game sense & 3:00- 3:30pm conditioning
Teens (Red level) 13-15 years- 3:00-4:30pm
3:00- 3:30pm conditioning & 3:30-4:30 skills/game sense
Elite (Black level)-16-18 years 3:30-5:00pm
Conditioning 3:30-4:00 & 4:00-5:00pm skills/game sense
Venue- Matthew Flinders Anglican College
Don’t miss out on your opportunity to participate in pre season training with Enhanced Football. Sessions will be 90 minutes (excluding the little groms)
The sessions will enable each athlete the opportunity to improve their fundamental skill level, fitness, and game sense knowledge. Experience elite coaching and most importantly a fun/inclusive environment.
**All athletes will receive a training singlet in this package
2024 Saturday Session dates- Saturdays- Nov 2, Nov 9, Nov 16, Nov 23, Nov 30, Dec 7th
Age groups and times-
Grom’s (Blue level)- 8-10 years- @1:00pm-2:00pm
Mostly fundamental skills and game sense activities with some conditioning aspects involved.
Junior (Yellow level)- 11-13 years- 2:00pm-3:30pm (90 minutes)
2:00-3:00pm skills/game sense & 3:00- 3:30pm conditioning
Teens (Red level) 13-15 years- 3:00-4:30pm
3:00- 3:30pm conditioning & 3:30-4:30 skills/game sense
Elite (Black level)-16-18 years 3:30-5:00pm
Conditioning 3:30-4:00 & 4:00-5:00pm skills/game sense
Venue- Matthew Flinders Anglican College
The Enhanced Pre Season Squad strives to create a high quality standard of teaching/coaching and is committed to meeting the individual needs of each player and developing their special talents and abilities. We will combine high-performance on field training, off-field personal development and ongoing mentoring to help talented junior footballers reach their full potential.
The 6 week pre-season program (Oct-Dec, 6 sessions) is designed to provide committed footballers with a high performance training and learning environment.
Our coaches will utilise their teaching and coaching backgrounds to breakdown the concepts, drills and activities from the elite AFL pathway. The goal is to advance each player's fundamental skills, fitness, decision making and game understanding.